This class will be held two consecutive Tuesdays: October 6 and October 13, 2026 from 9:00 am - 4:30 pm each day.  You must attend both days for class credits.

CE Credits: 13 Hours

Cost: $345 ($390.00 if registering within 7 of class)

Massage therapy requires self-care of its practitioners to have a sustainable practice/career. It is ideal for therapists to have the physical, mental, emotional, and spiritual balance required to give the energy it takes to consistently practice massage therapy.

This class will target each of the aspects for overall self-care.

Our goal is for you to leave class having participated in different methods of self-care, so you may bring some or all of these elements into your life and have a more sustainable massage therapy practice.  Class will include yoga asana, savasana, drumming, musical listening and visual art meditation, intuitive movement, tea time among other self-care methods.

This class will be a mixture of discussion, demonstration and supervised practice. Modifications will be offered for those with injuries or conditions that require it. 

Please wear comfortable clothing, bring a yoga mat, set of sheets, blanket, face cradle cover, hand towel, and lubrication.  Massage tables are provided.

This class will include lecture, self–reflection, sharing and exchanging bodywork. Participants need to be prepared to receive and give bodywork.

A lunch break will be taken midday. You may bring your lunch, or eat at one of the many restaurants located nearby. Call Teresa Greene at 615-370-9794 if you have any questions.

CE Credits: 8 Hours

Cost: $265 ($310.00 if registering within 7 of class)

This eight-hour class gives therapist time to focus on their own self-care and bodywork needs and how that can improve their well-being and practice. This class is designed to help therapists learn how to connect with their own self- care needs and how to practice self-care before, during and after sessions.

Topics to be covered include:

• The impact of being a therapist and ways to care for oneself.
• Methods of energy management.
• Physical care of the body
• Emotional care
• Mental and spiritual care
• Importance of receiving bodywork.
• Sharing of benefit of day and how to carry forward…

This class will include lecture, self –reflection, sharing and exchanging bodywork. Participants need to be prepared to receive and give bodywork.

PLEASE BRING TO CLASS:  SET OF SHEETS, FACE CRADLE COVER, BLANKET, YOUR FAVORITE LUBRICATION AND A RELAXED SPIRIT.

Class Agenda:

• Introduction and Welcome
• Sharing about ways impacted by being a bodyworker
• Ranking self on skill level of meeting one’s own needs
• Maybe therapists sharing the areas they are strongest in and how they meet that need.
• Energy work exchange --- holding area most in need of attention
• Exchange full body work

A lunch break will be taken midday. You may bring your lunch, or eat at one of the many restaurants located nearby. Call Teresa Greene at 615-370-9794 if you have any questions.

If you have any trouble the morning of your class, please contact Mindy Oldham, instructor, on her cell: 615-957-7129.

CE Credits: 8 Hours

Cost: $265 ($310.00 if registering within 7 of class)

This eight-hour class gives therapist time to focus on their own self-care and bodywork needs and how that can improve their well-being and practice. This class is designed to help therapists learn how to connect with their own self- care needs and how to practice self-care before, during and after sessions.

Topics to be covered include:

• The impact of being a therapist and ways to care for oneself.
• Methods of energy management.
• Physical care of the body
• Emotional care
• Mental and spiritual care
• Importance of receiving bodywork.
• Sharing of benefit of day and how to carry forward…

This class will include lecture, self –reflection, sharing and exchanging bodywork. Participants need to be prepared to receive and give bodywork.

PLEASE BRING TO CLASS:  SET OF SHEETS, FACE CRADLE COVER, BLANKET, YOUR FAVORITE LUBRICATION AND A RELAXED SPIRIT.

Class Agenda:

• Introduction and Welcome
• Sharing about ways impacted by being a bodyworker
• Ranking self on skill level of meeting one’s own needs
• Maybe therapists sharing the areas they are strongest in and how they meet that need.
• Energy work exchange --- holding area most in need of attention
• Exchange full body work

A lunch break will be taken midday. You may bring your lunch, or eat at one of the many restaurants located nearby. Call Teresa Greene at 615-370-9794 if you have any questions.

If you have any trouble the morning of your class, please contact Mindy Oldham, instructor, on her cell: 615-957-7129.